Mustard 250 g

Mustard is a widely used spice and oilseed, known for its sharp flavor and numerous health benefits. It comes in several varieties—yellow, brown, and black—with each offering a unique taste profile, from mild to pungent. Mustard seeds are rich in selenium, magnesium, and omega-3 fatty acids, which contribute to heart health, reduce inflammation, and aid in metabolism. Ground mustard is often used in pickles, curries, and spice blends, while mustard oil is commonly used in Indian cooking for its distinctive aroma and flavor. It is also known for its antibacterial and antifungal properties. Organically grown mustard ensures no exposure to synthetic pesticides, making it a healthier choice for everyday use.

• Available in yellow, brown, and black seed varieties
• Rich in selenium, omega-3s, and magnesium
• Supports heart health and reduces inflammation
• Used in cooking (seeds, powder, oil) and pickling
• Has antibacterial and antifungal properties
• Organically grown – free from harmful chemicals