Fenugreek 500 g

Fenugreek, also known as methi, is a versatile herb and spice commonly used in Indian cooking and traditional medicine. Both its seeds and leaves are used for their distinctive, slightly bitter flavor and numerous health benefits. Fenugreek seeds are rich in fiber, iron, magnesium, and plant compounds that help regulate blood sugar levels, aid digestion, and improve cholesterol. They are often used in spice blends, pickles, dals, and even soaked overnight for therapeutic uses. Fenugreek leaves, fresh or dried (kasuri methi), add depth and aroma to curries and breads. When organically grown, fenugreek is free from synthetic pesticides, making it a safe and natural addition to a healthy diet.

• Used as both seeds and leaves (methi, kasuri methi)
• Rich in fiber, iron, and antioxidants
• Helps control blood sugar and supports digestion
• Used in dals, curries, pickles, and herbal remedies
• Organically grown – chemical-free and natural
• Traditional ingredient in Indian and Ayurvedic practices