Cumin is a popular spice made from the dried seeds of the Cuminum cyminum plant, which belongs to the parsley family. It has a warm, earthy flavor with a slightly nutty and peppery note, making it a key ingredient in many cuisines, especially Indian, Middle Eastern, and Mexican dishes. Cumin is often used in both whole seed and ground form. Besides its culinary use, cumin is also known for its health benefits—it is believed to aid digestion, boost immunity, and reduce inflammation. The spice has been used since ancient times and continues to be valued for both its taste and medicinal properties.
- Has a warm, earthy, slightly peppery flavor.
- Used in Indian, Middle Eastern, and Mexican cuisines.
- Available as whole seeds or ground powder.
- Aids digestion and boosts immunity.
- Rich in iron and antioxidants.
- Used since ancient times for cooking and medicine.