Cardamom, commonly known as Elaichi in India, is often referred to as the "queen of spices" due to its rich flavor and widespread use in Indian kitchens. It is a staple in Indian cuisine, adding a distinct aroma and taste to both sweet and savory dishes. Beyond its culinary value, cardamom is prized for its numerous health benefits—it has stimulative, digestive, and carminative properties that help relieve indigestion, gas, acidity, nausea, constipation, and other digestive issues. Rich in essential minerals like potassium, calcium, and magnesium, it supports overall wellness by supplying key electrolytes. Free from harmful chemicals, pesticides, and additives, cardamom is a natural and healthy spice choice, though the color of the actual product may vary slightly from images.
- Cardamom (Elaichi) is known as the queen of spices.
- Widely used in Indian cuisine for its rich flavor and aroma.
- Has digestive, carminative, and stimulative properties.
- Helps relieve indigestion, gas, acidity, nausea, and more.
- Rich in potassium, calcium, and magnesium (essential electrolytes).