Yogam Bamboo Rice is a rare and nutritious variety harvested from the seeds of flowering bamboo, typically collected by tribal communities. Unlike regular rice, bamboo rice is not cultivated annually—it is available only after the bamboo plant flowers, which may happen once in several decades. It is rich in carbohydrates, fiber, and essential minerals like phosphorus and calcium, supporting bone health and energy levels. Bamboo rice is also known for its low glycemic index, making it a healthy option for diabetics. Yogam Bamboo Rice is organically sourced and minimally processed, preserving its unique flavor and dense texture. It can be used in porridges, payasam (kheer), or as a hearty substitute for regular rice.
- Harvested from flowering bamboo – rare and seasonal
- Rich in fiber, phosphorus, and calcium
- Supports bone health and boosts energy
- Low glycemic index – diabetic-friendly
- Organically sourced and naturally processed
- Great for porridge, payasam, and rice dishes