Madurai Sri Backiya Appalam is a cherished part of South Indian cuisine, enjoyed for over a century for its crunchy texture and savory taste. Made primarily from protein-rich pulses like urad dal, black gram, and chickpeas, these traditional snacks offer more than just flavor. Appalams are a natural source of iron and calcium, making them a nutritious addition to meals. They also aid in digestion and help maintain healthy cholesterol levels, making them both a delicious and health-conscious choice.
- Over 100 years of tradition in South Indian cuisine
- Made from pulses like urad dal, black gram, and chickpeas
- Rich in protein, iron, and calcium
- Supports digestion and gut health
- Helps regulate cholesterol levels
- Crispy, flavorful, and easy to pair with meals