Organics Barnyard Millet is a highly nutritious and light grain that is perfect for health-conscious diets. It is rich in dietary fiber, iron, and calcium, while also being low in calories and carbohydrates. This makes it especially suitable for diabetics and those trying to lose weight. Barnyard Millet is naturally gluten-free, easily digestible, and known to improve metabolism and heart health. Since it is organically cultivated, it is free from harmful pesticides and chemicals, promoting both personal well-being and environmental sustainability. It can be used in place of rice in dishes like pulao, pongal, or even millet idlis and porridge.
- Low in calories and high in fiber
- Rich in iron, calcium, and essential minerals
- Excellent for weight loss and diabetes management
- Naturally gluten-free and easy to digest
- Organically grown – safe and chemical-free
- Great substitute for rice in daily meals