Samba Wheat 500 g

Samba wheat is a traditional and nutritious variety of wheat commonly grown in South India, especially in Tamil Nadu. It is known for its smaller, harder grains and golden-brown color compared to regular wheat. Samba wheat is rich in dietary fiber, protein, iron, and B vitamins, making it a healthy choice for people looking to improve digestion and maintain energy levels. Due to its high fiber content and low glycemic index, it is particularly beneficial for diabetics and those managing weight. Samba wheat is often used to make chapatis, dosas, and porridge, and it is favored for its slightly nutty taste and dense texture.

• Traditional wheat variety from South India
• Smaller, harder grains than regular wheat
• Rich in fiber, protein, iron, and B vitamins
• Low glycemic index – good for diabetics
• Supports digestion and energy levels