Pearl Millet 1 kg

Pearl millet, also called Pennisetum glaucum, is a highly nutritious ancient grain that has been cultivated for thousands of years, mainly in Africa and India. It is known for growing well in hot, dry regions where many other crops cannot survive. Pearl millet is packed with important nutrients like fiber, protein, iron, and magnesium, and it is naturally gluten-free. It is an excellent food choice for improving digestion, supporting heart health, and managing blood sugar levels. People often use it to prepare traditional dishes like millet rotis, porridges, and healthy drinks. It remains a key part of the diet for many communities around the world.

• Used to make rotis (flatbreads), especially in rural areas
• Cooked into porridge for a healthy breakfast
• Ground into flour for baking and cooking
• Made into snacks like millet puffs and crackers
• Used in health drinks and smoothies for added nutrition
• Cooked as millet rice in place of regular rice