Dry Fig 1 kg

Dry figs are a nutrient-rich and naturally sweet dried fruit that offer a range of health benefits. They are high in dietary fiber, which supports healthy digestion and can help relieve constipation. Additionally, they are a good source of essential vitamins and minerals, including calcium, potassium, and iron, which contribute to bone strength, heart health, and overall well-being. Dry figs serve as a natural sweetener, making them a healthier alternative to refined sugar in smoothies, baked goods, and salads. Their natural sugars and carbohydrates also provide a quick and sustained energy boost, making them an excellent snack for an active lifestyle or midday pick-me-up.

• Rich in fiber – supports digestion and relieves constipation
• Contains calcium, potassium, and iron – good for overall health
• Acts as a natural sweetener – ideal for smoothies, baking, and salads
• Provides a quick and sustained energy boost
• A healthier alternative to refined sugar