White Peas Whole, commonly known as safed vatana, white matar whole, or sukha matar, are dried legumes with a mild flavor and a pale yellowish-white color. Often used in Indian cuisine, especially in Gujarati and Maharashtrian dishes, they serve as a great alternative to green peas, which aren't available year-round. Safed vatana can be cooked with herbs and spices to make hearty dals, soups, or flavorful side dishes. Once sprouted, they can also be added to various recipes for enhanced nutrition. Their subtle taste and versatility make them an ideal ingredient for a variety of traditional and contemporary meals.
- White peas (Safed Vatana) are also called white matar or sukha matar.
- Commonly used in Gujarati and Maharashtrian cuisines.
- Great alternative to green peas, especially off-season.
- Can be used in dals, soups, and side dishes.
- Offers a mild, delicate flavor.