Orid Dhall Black 500 g

Black gram, also known as Black Chilka Urad Dal, is a split lentil with its skin intact and a creamy white interior. It is known for its rich taste and is quicker to cook compared to whole black urad. While slightly stronger in flavor than the white, skinned version, it is just as nutritious, being high in protein, fiber, potassium, and calcium. Widely grown across the Indian subcontinent, black gram—also referred to as urad bean, mung bean, minapa pappu, and black matpe bean—is a staple in many traditional dishes like stews, soups, curries, breads, and side dishes. Apart from its culinary uses, it holds great significance in Ayurvedic medicine for its healing properties and is often used to treat skin issues like acne, wrinkles, and sun damage. When mixed with lemon juice, it even works as a natural skin lightener and exfoliant.

• Black gram is also known as Black Chilka Urad Dal.
• Split with skin intact and creamy white interior.
• Quick to cook and has a stronger flavor than skinned urad dal.
• Rich in protein, fiber, potassium, and calcium.
• Used in curries, soups, stews, breads, and more.