Cashew nuts are a nutrient-rich and versatile snack, valued for both their flavor and health benefits. This 500g pack of 280 grade cashews ensures premium quality and excellent taste. Cashews are a great source of healthy monounsaturated fats that support heart health, along with protein, fiber, and several important vitamins and minerals. They are particularly rich in copper, which plays a vital role in red blood cell formation and maintaining a strong immune system. Compared to some other nuts, cashews are lower in fat and calories, making them a relatively healthier snacking option that fits well into a balanced diet.
- Rich in healthy monounsaturated fats – good for heart health
- Provides protein, fiber, vitamins, and minerals
- High in copper – supports red blood cells and immune function
- Lower in fat and calories compared to many other nuts
- Tasty, versatile, and ideal for healthy snacking or cooking